My mother was an expert plate thrower! As a result, when I was growing up, none of our china matched. It was her way of dealing with frustration, but it made no sense to me. At the time, I couldn’t understand why she didn’t just talk about the problem and save the china. Later …
We’ve long known that the higher executives climb up the corporate ladder, the lonelier it becomes. This sense of ‘aloneness’ is not limited to those in large companies. It affects anyone who runs a business and many professionals in decision-making roles. It’s not just that the buck stops with them. Working long hours, intense competition …
Did you know that a conversation – the right conversation – can change your perspective, melt away the stress and leave you with a clear course of action? Perhaps you need a reminder that stress is NOT compulsory, even though it is widespread and may have become your norm. Stress is actually a response to …
Few of us are able to avoid stress completely, but we do make a choice when we tolerate it in our lives. From my own personal experience of stress and after years of working with clients, I’ve learnt that there are better, more empowering ways to respond to life’s challenges than living with, or tolerating …