I made the discovery many years ago, that whilst the challenges we face in life are often beyond our control, how we respond to them is a choice. That understanding has shaped my approach to personal coaching and my commitment to empowerment. Whatever your goals, the journey to achieve them begins with an outcome in mind and a desire for something more …
Personal coaching offers professional men and women an opportunity to look at their lives with fresh eyes and a new perspective. If we decide to work together, we will look at what works and what needs to change. A good indicator is to identify the unhappiness, pain or stress you are tolerating. When these have an undue influence on your quality of life, well-being or success, the question you need to ask yourself is: “Am I ready to change the game?”
With innerpower personal coaching, you develop the tools, strategies and mindset you need to take action and achieve the outcomes you want. You are supported, challenged and feel empowered to be your best self, with renewed confidence and less stress. No longer will you feel ’stuck’. Coaching equips you with personal resources that will continue to support you throughout your life. By choosing to take control, you make a commitment to yourself that you want more out of life and you’re ready to make it happen. That commitment has the power to transform your happiness, fulfilment and success!
Some of the challenges I’ve helped clients address…
- overcoming stress and unhappiness
- life/work balance
- lack of confidence or self-esteem
- interpersonal relationships
- pleasing everyone but yourself
- setting boundaries
- family challenges
- lifestyle consequences that affect quality of life/ wellbeing
- personal ambitions that need focus and attention
- life changes and managing their consequences
- coping with bereavement and loss
- health and wellbeing issues
- self-limiting beliefs
- developing personal power
How personal coaching works
Our coaching relationship is a partnership, where we are both fully committed to your happiness and success. You have the support, challenge and accountability you need to make real changes that lead to a happier, healthier, more balanced and fulfilling life.
We look at where you are now and where you’d like to be!
Then, we help you develop the tools, strategies and mindset you need to feel empowered and take action.
Powering your performance
Together, we address the energy drainers in your life that undermine your confidence, cause unhappiness and affect your wellbeing. Energy drainers limit your potential for success.
Making it happen!
Our regular coaching sessions provide the support and accountability you need to stay focussed, motivated and inspired to action, moving you towards your goals with ease.
How I work
Although based in London, my clients can be anywhere in the UK and beyond. Wherever possible, I meet with a client before we begin working together and have found coaching by telephone to be a powerful and effective medium that focuses the mind and achieves results fast. For many professionals, it’s a more practical use of their time. It avoids distractions, makes continuity possible and provides flexibility of location. I also coach face-to-face if preferred, where time, distance and budget allow.
Coaching sessions, whether face-to-face or by telephone, are always well-planned, structured and designed with a clear outcome in mind. They provide the support, challenge and accountability you need to move forward, helping you take positive action towards your goals.
Before I begin coaching a new client, it’s important to ensure we can work together and that we are both confident that innerpower can help you reach your goals.
To that end, I have developed a 6-Step Discovery Session. It provides an opportunity to get to know each other better, to discuss your challenges and expectations and for you to experience the coaching process before you decide.
If you have further questions on personal coaching or would like an initial consultation, please do contact me:
+44 (0)7791 356 219